Search results

  1. L

    Advice on 60-day window to develop ab regimen

    @bow2me I followed the recommended beginner one on r/kettlebell. Simple and Sinister. Scroll down a bit here I was overhead pressing 120+ lbs, deadlifting 300 lbs, etc., and doing a Turkish Getup with a 35 lb kettlebell is.....freaking hard. I can barely do one with my left hand, let alone...
  2. L

    Advice on 60-day window to develop ab regimen

    @bow2me I was doing this twice a week since March, got pretty decent at them. Recently switched to a kettlebell workout regimen but I may come back to this later.
Back
Top