Search results

  1. K

    Proper Pull up form (retracting or depressing first?)

    @gokua I think b) is more a realistic way of doing pull-ups.
  2. K

    6 mos update - M/35/5’10

    @rkenoke You look amazing ! Keep doing what it is you are doing ! I suppose that you do the dips on the rings too. Two exercises that I really like on the rings are Skin the Cat and Ring Support Hold. Maybe you will like them too.
  3. K

    The 5 Pillars of Progress

    @eremitic I bought this notebook for my bodyweight fitness journal: Leuchtturm1917 Notebook Pocket (A6), Hardcover, 187 numbered pages, Berry, ruled.
  4. K

    The 5 Pillars of Progress

    @stephen3141 I use a journal to achieve good consistency and persistence.
Back
Top