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    5/3/1 (nSuns) with CrossFit question

    @nessofonett05 @bemerritt and others make some good points that I can only echo. nSuns is 12 working sets of your primary and secondary lift 4-6 days. It really helped me in about 3 months crack through some plateaus in all four lifts (DL, BS, Press and Bench) that I never got over doing CF. I...
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    H+M CrossFit Apparel

    @sandsup I think H+M are big enough to take care of themselves vs the Jack Russells... EDIT is that cruelty to animals... oops.
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    H+M CrossFit Apparel

    My wife came back from a trip to H+M with a tank top with something like "AUTHENTIC APPAREL - BEST CROSSFIT BOX CHAMPION" on it. Cheesy as F, but /s as she stopped doing CF a while ago, but I digress... Do they have an agreement to use the name? Hard to imagine a big chain like H+M just...
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