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    Do you take Creatine, l-glutamine, and BCAA on rest days?

    @budzybudz There's a certain saturation limit you need to keep and 5g a day does it for pretty much everyone
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    For those of you who don’t belong to a traditional box..

    @trustlove147 I've been following NCFit and love it. Don't have a bike or rower, but I make it work with subs.
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    Steroid Users Forever Have an Advantage

    @jomary Well I think you just answered yourself. No one's going to win natural
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    Steroid Users Forever Have an Advantage

    @bryher1980 I get your point. Someone on PEDs has to put in less work than someone natural, and someone natural probably isn't capable of training the same way as the drugged up people do. Saying "you still need to put in the work" takes away from the fact that it's not even possible without the...
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    Steroid Users Forever Have an Advantage

    @bryher1980 But you can't put in the work without the PEDs. One of the big differences drugs make is the ability to constantly recover and keep going.
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    Steroid Users Forever Have an Advantage

    @firsthandsemiuniversalist I wouldn't be too sorry for the rest of the competitors. It's not like they are clean either, they just haven't been caught
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