Search results

  1. E

    24.3 leaked. They upload the video and forgot to put it private

    @ammi 61kg thrusters isn’t light mate
  2. E

    24.3 leaked. They upload the video and forgot to put it private

    @thespeedboy A 61kg thruster after doing 50x 43kg thruster is absolutely a heavy barbell
  3. E

    24.3 leaked. They upload the video and forgot to put it private

    @cnghello Heavy barbell and high skill Good finisher to round it out
  4. E

    24.1 and ego

    @mike24 A lot of workouts are about pacing, not about how fit you are. Once your heart rate gets jacked up like that, it’s really hard to keep going. This is what makes the open fun, knowing when you’ve done your best and knowing when you’ve picked the wrong strategy and need to have another...
  5. E

    C.A.P. and the Open

    @catholic_with_a_mic CAP has been fantastic. All of our members have gotten exponential improvements over their open scores last year and skills have improved heaps. The programming leading into the open was also really good in my opinion to what we saw released with the 3 workouts. I did the...
Back
Top