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@zekori If you want to supplement some more strength work but lack the space at home or in a cramped gym, look at some of the kettlebell programs out there . I’ve recently gotten into doing more with them and it’s amazing what you can do with just a few of them in a tiny area.

@sherryanne Having a good relationship and being a top tier athlete are not mutually exclusive. However, this is dependent on your partner. There is a girl at our box who is near games level and is in there more than you’re at yours. However, her husband routinely comes in and lifts for...