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  1. J

    How do I ditch the spare tire??

    @tomatheist Spare tire is such a good metaphor lol I have the same problem
  2. J

    Confirming Target Calories

    @agueli So why do I get hungrier after exercising?
  3. J

    Confirming Target Calories

    @blueorchid OK noted, thanks
  4. J

    Confirming Target Calories

    @tongdtbds3 OK noted, thanks
  5. J

    Confirming Target Calories

    @iamhope Thanks broseph 👍
  6. J

    Confirming Target Calories

    After training for 2 years with slow progress, I've finally given in to tracking calories. I used Calculator.net's Calorie Calculator and I just wanna make sure these numbers are correct Q A Age 32 Gender M Height 6'5" Weight 245lbs (down from 260!) Activity Level Active: daily...
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