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@jesiah Mindreader. I opened up the subreddit today to specifically look for hspu advice, and this was right at the top.

@praylove I can't planche yet, but i want to throw this in: He claims that properly training planche less frequently than other exercises can lead to better progression, because the muscles/ligaments in the elbow pits take longer to recover. It's an interesting insight, and you can think about...