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    Started CrossFit two months ago! Ran a mile without stopping today for the first time in my entire life!

    @rgw00 You need to slow down. That's why running sucks. 100% of new runners are going too fast and burning out immediately.
  2. A

    Started CrossFit two months ago! Ran a mile without stopping today for the first time in my entire life!

    @mrzennoboss Id put it at 5 miles.
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