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@whitehorse You cried at the gym and are crying here? Toughen up kitten.

@diamonddolljeanette I’m not saying impossible. Very improbable if you are not taking enhancements. I don’t think there is a professional CrossFit athlete who has a sub 5 minute mile. My fastest mile was about 5:30 and I was MOVING-I had a 400+ DL the same day. About 190-193# at the...

@jacob2i I should have cleared up why in my post. Good question. I have seen someone with soft hands have issues with the liner that the tactical grips have. It’s Kevlar. I literally can not feel any roughness, but one female in particular had big issues with it. I’ve seen several that...

@logodesigner https://victorygrips.com/blogs/news/grip-tip-proper-way-to-wear-your-victory-grips It would be way easier to show in person. If done correctly a lot of weight is shifted to the wrist strap. Similar concept to lifting with straps. Allows you to save your grip. For me it lets...

@jjmcubbin How are victory grips not mentioned yet. Way better than bear komplex (I have owned many bear komplex). If you are male, go with the tactical. If you are female possibly rethink that. Learn the fold. Learn the fold regardless of what you choose.

@mormonbro Stainless competition ball bearing bar from American barbell. Out of the hundreds of bars I have used, that is bar far my favorite.

@spacecow That was mine as well. Thinking that I can go full send because it’s a few minutes per round with a rest. Oh so wrong.

@wingsofthedawn Butt burn. My wife (not a crossfitter) thinks I either have a gay bdsm lover or am doing the movement wrong. It can be mitigated with trying to not hinge on the tailbone. But I think it’s probably impossible to avoid completely.