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@jeremyi OP says she drinks a gallon of water a day. That's 4 liters.

@dawn16 I second this. OP also didn't state her age inless I missed it. My sisters said their appetites increased in their mid 30s. Mine has always been big. Haha

@fswiger OP may have cut out gluten/wheat for the digestive issues mentioned in her post. Some people with IBS can't tolerate wheat and because of the recent gluten-free trend just refer to wheat avoidance as "gluten free" when the real issue for people with IBS is the sugars in wheat (see...

@kurtcobainus Ikr, I was super disppointed I didn't have a thyroid issue to blame. 😂 Consider, though, that your body is misinterpreting something else as hunger. You're still feeling it but it doesn't mean what you think it means/food isn't the answer.

@wingsofrefuge That's awesome. Once I'm done with the low FODMAP elimination phase I look forward to adding/rechallenging sauerkraut & kimchi(sic?).

@schrades Which tests???

@prelude4ws There's nothing wrong with spotting a potential problem and trying to curb it before it's an actual problem. She said she suddenly can't seem to stop eating. If this continues it could escalate to obesity.

@lostandtired Replace stress eating with mindfulness breathing/meditation. Consider intermittent fasting (gets you out of the habit of grazing). I second the "cut out all sweets." Also look at any prepared foods' labels carefully and avoid added sugars. Consider sipping water instead of...