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@p77cf Have you considered going to a later CrossFit class since you’re working evenings now? I get up around 5am to go to 5:45 or 7am classes, but I also go to bed at 8:30/9:00pm every night.

@nausicaa I think it just depends on your goals. You can do both, but which do you want to excel at more?

@lovelylady35 If you don’t want to do it, don’t do it. It sounds like you don’t need your gym’s goal program to be successful, so skip it.