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  1. R

    Deadlift form check (115 lbs, 135 lbs)

    @james512 Get your glutes into it on the ascent! My coach cued me to think of pushing the earth straight down until the bar is at your knees and then get your hips under you, squeezing your glutes and bringing your hips forward to meet the bar at the top. This will strengthen your lockout and...
  2. R

    The bane of womens workouts : shorts or tights with a center crotch seam... Are the Tracksmith Lane 5's & Turnover Tights the only ones without this?

    @caddyman I know you mentioned not liking hi rise but Girlfriend leggings are my favorites!! I currently only own 1 pair that I bought 4 years ago and they look very close to new despite me wearing them often and definitely not treating them well. My second pair is in the mail!
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