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  1. M

    How do you pump yourself up to go hard?

    @allthingsarebecomenew If you mean once you’re IN your workout how do you push the limit? I push the limit by focusing on posture, and making myself count to 5 more reps past what I feel like I can do. If i’m lucky, i can do that multiple times. I also stay off my phone so my brain doesn’t have...
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