Search results
-
A
Didn't get results even after 1 year of working out, what am I doing wrong?
@angelanb I can 100% guarantee that considering you didn’t once mention nutrition, it’s that. You gotta EAT AND LIFT if you wanna see progress. You may see some progress just lifting but if you don’t eat, in the aspect of building muscle you’re wasting your time. To build up you gotta eat. You’d...