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  1. E

    Do you take rest from gym the whole week when you’re sick?

    @blueskies88 I skip until 1/2 AFTER I feel better. The body needs rest to fight off the infection.
  2. E

    I want to start going to the gym

    @foreverrevealtruth Look into body recomposition, it’s the best method to achieve both goals you have and when you’re first starting it’s the prime time to do it.
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