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    Strong Curves book promotes a woman who's 5'8 and 115 lbs as clients' "ideal" body. Is the weight estimate just off?

    @ezra21 I believe the weight estimate is off. I am 5'8" and 140#. I may not be quite as skinny or as in shape as those models (still in good shape though) but I can almost guarantee they are not 115#. Maybe around 125 at least. I just know when I got under 130, I felt super sick and my hair...
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