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@rafa83 Thank you! I hope it happens quickly😂

@celizabethdavis Thank you!

@celizabethdavis Yeah I am, (three meals of black rice, tofu & veggies, along with 2 protein shakes) it’s killing Me to eat that much, I’m miserable all day. 😩

@celizabethdavis One meal of a veggie based soup over quinoa, fruit as a dessert… it’s just not enough for me to put in the muscle I’d like.

Heyoooo…. I have recently started lifting weights, and thereby tracking macros… I never have before. But I quickly came to the realization that I am not eating enough… as I usually just eat one meal a day, but that one meal is no where near where I (think?) I should be calorie / protein wise...