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@nscr I am Happy to hear that you are proud of yourself! Remember this feeling and wrote it in the mirror for tomorow, the only one that matters is you! What helped me was chnaging things up maybe the gym gets unmotivating, maybe try a run or a walk or a class somewhere or self defence perhaps...

@nscr Don't worry about what other people are doing everyone is busy worrying about heir own self esteem and their own protein goals and their own relationship and life issues times have changed I don't think people are still as insensitive besides people would rather applaud you for working on...