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    The 3 R’s of Habit Change: How To Start New Habits That Actually Stick (Applies To Fitness/Gym Habits) (X post from r/CareerSuccess)

    @wadesaunders I like to reward myself with food too--but shopping is a great alternative. I started C25K recently and I rewarded myself for making it halfway by buying some cute workout clothes. (Fabletics, If you want an awesome place to start.)
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