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@hearforonequestion I enjoyed reading this. Very informative. Thank you.

@hearforonequestion Why not chin-ups? I thought they were roughly the same exercise.

@teey It’s funny because a bad form pull up can still be difficult, while a bad form push up is easy. I think you bring an interesting point because diamond push ups force the bottom part of the movement.

@itsjustmerae Is your form improving? Push ups are notoriously performed with shitty form with claims to do 50-60. If your form is improving (body alignment, getting closer to the ground, tempo, etc) then the 20 you’re doing now are much better and you’ve gained quite a bit. Just focus on doing...