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  1. N

    What do you eat before an early morning workout?

    @jonahmerchant12 I struggle with this too. I used to do a protein bar but I hate starting my day off with something ultra processed and full of sugar. I started having toast and a banana and that seems to be enough!
  2. N

    Amino acid deficiencies are actually a huge concern as a vegan weightlifter, aren't they?

    @jibs Simnett nutrition too!
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