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@nbj486 Naah, one of the biggest factors for competing at a high level is how you react to the PEDs and this is not something you can change that much. Some people feel like monsters on 500mg test ew while others need go 2g test ew to start feeling enhanced.

@hollowcreed Probably not anything noticeable at all, might even be better for you due to the ability to work harder. PPL works great and is perfect for someone that has joint problems due to the longer recovery times.

@hollowcreed You are correct and i should have given a more thoughout advice from the start rather the just the typical template. The cause of your pain could be from wear, that your muscle has developed uneven or both. You should set a workout plan that all joints used in a workout atleast...

@hollowcreed My legs would get slaughtered if i did them heavy 3x a week with 4x endurance trainig workouts around them. And yes, iam kind of a hypocrite but it took me years to get a workout plan that works with my goals and lifestyle without feeling fatigued. The 3x fullbody is more of a...

@hollowcreed I usualy split it like this depending on how many times a person goes to the gym every week. 1-3x full body 4x upper/lower 6x push, pull, legs Currently my split is: Mon: push/pull Tue: run/skii/cycling (if indoors +bi,tri) Wed: legs, core Thu: run/skii/cycling (if indoors...

@earnest1018 Progression will stall and after about two years a big drop happens, it is normal. This drop is usualy what motivates people to start gear usage. When it comes to overtraining you will notice if you overtrain. Hovewer different people get different symptoms. For me first my hands...