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  1. L

    We created an app for the Recommended Routine and we want to share it with the community

    @arniep Much appreciated! I have trouble downloading from the play store recently!
  2. L

    We created an app for the Recommended Routine and we want to share it with the community

    @arniep Hey do you have a mirror for the apk?
  3. L

    Why your homebrew routine is (probably) bad

    @rowanda As counterpoint, my training is centered around being ready and fit for climbing, so I focus on the antognistic climbing muscles. For example, overhead press to counter all the pulling I do on the wall.
  4. L

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @manojwilson Think you need to work on your senses! The only time I worry about my height is when I'm walking through a door way!
  5. L

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @manojwilson Are you saying you got taller?
  6. L

    Mind-Muscle Connection: What's the evidence?

    @this_dot I'm enjoying these science summaries. Keep up the good work!
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