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    [WEEKLY THREAD] Feats of Thorsday! Share your achievements with us! Don't be shy!

    @getupjohnnyboy Today I benched 3x5 of 60lbs even though I skipped my last scheduled bench workout (the time before that I benched 55 lbs), but I thought fuck it I'm trying to up the weight anyway. And it worked! I'm really happy my upper body is starting to progress now after a few weeks of...
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    Why am I so bad at running, but do well in other cardio related activities?

    @kmar123 lots of good comments here. just for perspective, i've come back to running several times after long breaks due to injuries. each time, no matter how far i was running before the break, it ALWAYS sucks at the beginning. i have learned that it takes 2 months of consistent running (at...
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