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  1. M

    Does anybody else have a certain weight that they get stuck on and it's so hard to break below? How do I get past it?

    @yommie Yes, I have a hard time getting below 135lbs. I can do it, but I am starving all the time and cranky. I also run 2-3 times a week and do some weights a few times a week. I do 16:8 IF to get to around 135, but I can’t seem to stay below that weight. It’s a healthy BMI for my height...
  2. M

    Why am I so bad at running, but do well in other cardio related activities?

    @dawn16 Terrible advice.
  3. M

    Why am I so bad at running, but do well in other cardio related activities?

    @kmar123 Running is high impact and you have to condition your body to it - when I first started, it took me months of working through shin splints before I could run consistently for longer periods of time. I did couch to 5K and it took me an extra month to finish because of the splints...
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