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    My fat loss/muscle gain journey of 8 months. Not incredible, but I'm proud. (5'2", 128-113)

    @sniffles1973 Nice work!! I'd love to know your nutrition macros, and if you track your cheat day cals/macros and have noticed any trends there.
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    This is my one transformation after starting lifting

    @claireanneh About your edit 3: THIS. You have put something into words that seems to always be experienced, but not specifically called out. Thank you. On behalf of anyone who has ever gone through it, those who are right now, and those who will. You rock. You look amazing, and I love that you...
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