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  1. J

    Dealing with tofu/tempeh/soy milk prices

    @aptiv245 I make bean/lentil tofu and make soy yogurt from whole soybeans. I'm too lazy/busy to make coagulated tofu or soymilk from scratch (mainly because of the straining and boiling), and my nutrition doesn't rely on either very much (I'd make cashewmilk if I really want a nondairy milk).
  2. J

    i don’t know how to gain weight as an autistic vegan

    @heather0000 I can't speak to anything else, but regarding the exercise part: Start with bodyweight exercises. Look for whole-body routines (tons available for free on YouTube). Don't worry about finding "the best one" — just pick one and start doing it. Build up the habit of doing it...
  3. J

    I don’t like lifting 😔

    @ajewelinhiscrown HIIT resistance bands workouts are way better than regular lifting for me. Also, you don't need access to a gym and bands are portable.
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