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@davidcrb I have a pull-up bar in the garage and attach rings to it for inverted rows, dips, etc. Rings have really have opened up the variety for me.

@davidcrb Nice progress! With that said, your routine looks very unbalanced to me. You have far more upper body sets per week than lower body. For upper body, you have also have about a 3:1 ratio of chest to back exercises. Maybe try to balance things out a bit for longterm joint health. You...

@chris1975 Your concern is exactly what happened to me when I tried this. Like most strategies, it could work for a while, but probably isn’t ideal.

@thomaslowrens While I appreciate what you’re trying to do, I think it’s important to recognize that possible does not equate to probable. The taller and heavier you are, the less likely it is you will be able to perform any of these moves. An analogy would be a person under 6 foot being able to...