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@runningwithfire One Bean brand protein “pasta”. My dignity. Jasmine rice. An assortment of teas?(I know you said “eat”) Nuts (usually peanuts) a meat styled vegan protein source something. Spinach. Frozen mango or pinnapple, banana usually. A vegan protein shake.

@forwhatitsworth I’ve heard good things about Sun Warrior too 🧐

@jeremiahk Green tea, as spicy a food as you can handle & holy basil (either in your food or as a tea) - in my humble opinion. I work food service, take public transportation, live in “the hood”. I don’t recall the last time I have taken a cold or flu medication. Like I said. My humble...