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  1. D

    OHP can S my D

    @gtylerson Daaaang, you have a strong OHP relative to your deadlift! Keep up the awesome lifts, and don't be daunted. OHP stalls first and that's normal. A rule-of-thumb for lifts is that they end up hovering around a 5/4/3/2 ratio (dl, squat, bench, ohp) for a lot of powerlifters. Check out...
  2. D

    OHP can S my D

    @dawn16 If you're benching it's called a "suicide grip" because if it slips, it certainly falls on your neck or chest. But for press, the weight is lighter even then bench, and if it slips, it's easy (even instinctive) to step back away from its path. The risks of a thumbless grip for press are...
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