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@muskieman Definitely seeing great results, but if I can see the same or better results with less volume then I’ll switch things up. Thanks bud

@askinghonestly Thanks bud! I’m just wondering if I could make better progress by doing less, which is what my buddy said. Although I’m taking what he says with a grain of salt as he’s into “ego lifting” and he’s constantly hurting himself. But based on what everyone is saying, sounds like I...

@askinghonestly Thanks bud! I’ll definitely try to track that program down 💪💪

@comyn7 Thanks for the input bud! I use the strong app so I’ll look for some existing program templates.

@psalms91forme Sounds like you have a dedication problem bud. The guts gonna be around if there’s no real desire to change your diet.

So I’ve been training training for almost year next month, and the results have been great. Down almost 40 lbs of what looks like fat, and been able to gain a bit of muscle. I have a question regarding my routine… one of my buddies is telling me that I’m doing too much volume for how much i go...