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@nbj486 Nice motivation, but inaccurate. Genetics is massively important, and many people will never have a bodybuilder look naturally even if they do everything right. Studies show some people don't even respond to resistance training. Survivorship bias is huge in bodybuilding.

@chain94 No account of education cures pathological pessimism.

@chain94 You have a needlessly limiting mindset. We've already identified polymorphisms that have a significant effect on muscle. The challenge is in modifying that gene systemically and safely.