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  1. J

    I’m feeling overwhelmed trying to fit the gym into my 9-5 + commuting life. Tips?

    @emmafontaine I use a triathlon transition bag from Zoot Sports. It has a lot of different compartments too. I leave my shower and makeup bag, lock head phones etc. in there all week and it's not too much of a pain.
  2. J

    Quitting sugar --- healthy or too restrictive?

    @jesse1354 I guess it's about finding what works for you. Personally when I tell myself I can never have something again I rebel and eat all the things, then feel bad about myself etc etc. As for sweets I don't keep any in the house because I do get passing cravings that go away after a few...
  3. J

    I’m feeling overwhelmed trying to fit the gym into my 9-5 + commuting life. Tips?

    @emmafontaine So I work 8-4:30 with an hour commute each way (by car). It was a major pain to get used to, but eventually I just had to make some sacrifices to make it work. The night before I pack my backpack with clothes for the day, shower amenities, etc and leave it by my door. I pack my...
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