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@justin_holmes I have had a few: when I could open a jar my dad couldn't open when I reached a 100kg deadlift when I could pick up my daughter (she's 35kg and was kicking and screaming / having a tantrum at the time) and carry her to her bedroom no sweat when I bested my husband's deadlift when...

@alidvx Good work for making a change! Don't be discouraged. What you're describing with your back arch sounds like you have a pelvic tilt - I struggled with this too. It is worth getting sorted out as I didn't for ages and eventually injured my back. My physio had me practice "neutral spine"...

@crazythat He's 100% jealous and threatened. From what you've said here you're going to make an excellent lifter. Your putting up amazing numbers, with minimal training. I know women who are over 220lbs who cant lift that. People try and find the thing that will get under your skin when...