Search results

  1. D

    Haven’t been back to the gym in 6 weeks

    @hales13 Do you usually go in the morning or after work/school? If in the morning, sleep in your workout clothes. Plan on going for just five minutes, only committing to just one set, or one five minute walk on the treadmill. If you do this, nine times out of ten you’ll get motivated to do more...
Back
Top