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  1. D

    How do you make exercise not about weight loss?

    @uticus I read the book Burnout by Emily and Amelia Nagoski and a lightbulb went off for me - I really do need exercise to keep my brain healthy. Also, I'm now in my 40s... I am not trying to sculpt myself to be hot, I decided to invest in my future strength by taking care of myself now.
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