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@lostandtired Are you closer to 6 hours or 8 hours? There's a lot of people out there that have no problems on 6 hours. And there's a lot of people who need a solid 8+ hours to feel good but can skate by on 6. I'm personally someone who can get by with 6, but feel a million times more...

@kevin247 Just curious- how accurate do you think your predicted TDEE is? This might seem naïve, but ~2200 seems kind of low looking at how crazy heavy your lifting!