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  1. M

    Review of Igor Voitenko's 0-100 28 day program + before/after

    @keylii Speaking from that position, I wouldn't say it's great for someone starting from nothing. Day 1 and I'm super confused. There's no tutorial so some stuff I have to look up how do (like wtf is a V hold). Also, I could barely move in the process of working out, but honestly didn't feel...
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