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    Most Trainees Lift Too Far Away From Failure (discussion)

    @brock i go to failure as much as i can but sometimes it does get scary especially on compound lifts Also i tend to clench my face/jaw really hard and it ends up hurting like a bitch the rest of the day. Idc about the pain , i just have screws in my jaw from surgery and feel like i’m about to...
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    PPLers: Which day is the most difficult for you?

    @dontreallyknow Glad to see i’m not the only one that gaps my leg days. Hitting legs after pull day is brutal
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