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@djseb Well, if that ain't the most Canadian answer ever. :) :) :) Good luck, OP and take care.

@djseb With the cold weather, if your school has a gym, simply start with the tredmill and eliptical. Alternate days. As others have said, start with just 10 or 15 minute, low level sessions. Add 2 minutes every 3 sessions and bump up the difficulty level one number every 7 sessions. Hit it...