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  1. L

    16 Months to get a revenge body

    @aspatat Nothing more satisfying! You got this!! But seriously weight lifting for to five times a week with some cardio added in, at a calorie deficit will do yah good!
  2. L

    16 Months to get a revenge body

    @goldensleather I did that as well, 90x is so long tho.
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