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@eclatunlimited I tried not to be biased and look at the perspective from both sides. But there is a lot of anti-protein powder people. A lot of people only support once side or the other unfortantely 🤷‍♂️ I think a lot of people expect you to workout 5-6 days a week eating all whole foods...

@eclatunlimited I agreed with the conflicting advice you have so many sides. It’s a literally shit fest of he said she said they said. You have buff people say this then you have the smarty people say that but they don’t even lift but then you have people in great shape that don’t know what...