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@zachariah89 Hey OP here. Yeah I’m familiar with OT, although I don’t yet own a copy. However I’m a semi-regular over at r/overcominggravity so have done a ton of homework on tendinitis since getting it and recovering from it. I will definitely take things a LOT slower this time around! Best of...

@sister_diane Just curious - how do Archer PUs feel on rings? I’ve never properly tried it but I can’t quite wrap my head around it.

@chris379 Thank you!

@kevo Hey. Personally, I think the fact that some guides/programmes set benchmark “move to the next progression when you can do X seconds” generalisations is just an attempt to objectify something and doesn’t really mean anything to us, as athletes who may be completely different to everyone...

@evelyne They’re called Dip Bars, and are essentially just tall parallettes. A quick Google will hopefully find you some you can buy in your local vicinity ;-)

@chris379 Bookmarked this bad boy. Is it possible to download a copy?

@dawn16 Gold! If I had an award it’d be yours my friend

@dawn16 Good work! There’re many ways to skin a cat.

@icecreamassassin Best of luck to you!

How I got the Full Front Lever I've been meaning to make this post for a while, but life has its way of keeping me busy. I'd like to start with some disclaimers: I'm sharing this because after years of being part of this community I feel like I don't see enough posts of people sharing their...