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  1. G

    I don't understand S&S strength standards

    @khohanguc LMFAO "please stop at the tattoo stand on your way out for your complimentary CICO knuckle tatt."
  2. G

    I don't understand S&S strength standards

    @khohanguc Mmmm yess chocolate protein slushies and little kettlebell keychain part favors. And big kettlebell pinata filled with keto fat bombs.
  3. G

    I don't understand S&S strength standards

    @khohanguc Simple IS a great feat of strength!! I feel like Pavel's book says that to me. When I read the S&S book I feel like it's like, simple is for ultimate, dedicated bad asses who wanna be hella strong and well rounded physically in a relatively fast and efficient way. Don't worry about...
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