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  1. P

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket Agreed. I started increasing my protein intake and lifting weights to increase that bone density! Glad we’re both able to get ahead of the condition worsening
  2. P

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket Thanks! My mother has osteoporosis and I am medicated for an autoimmune condition/ was quite petite and slight all my life so my very astute functional doctor advised I get a bone scan. Her suspicions regarding my bone density were confirmed :/
  3. P

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @taliessen I’m Canadian and went to a private clinic. Paid about $200 out of pocket 2 years ago, and the bone density scan confirmed that I have osteopenia (at the time I was 31F, 115lbs, 5’4”)
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