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  1. 3

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket aw man i hope you don’t have it! if you do though, it may seem scary at first, but it’s very manageable once you get used to it! :) and lol leave it to this sub to downvote me just because i said i don’t like lifting weights…
  2. 3

    If you’re short and skinny (at all), and in your 20s, 30s, or 40s get your bone density checked NOW

    @swpocket I’m short, thin, and have Celiac so I feel like I’m kind of doomed to get osteopenia / osteoporosis… I reallyyyy hate lifting weights but maybe I should start again :/
  3. 3

    Has anyone had a silly “lightbulb” moment while exercising?

    @m32s Do you mind if I ask how high off the ground it is? I’m also 5’2 and I’m pretty sure I’m making the same mistake as you were, but I’m not sure what the right height is.
  4. 3

    How do you find time to get in 10k steps a day? (Plus a general question about time management.)

    @bham I really feel this, I’m struggling to get steps in. I have a 9-5 desk job and a long commute. I’m not in a metro area so my long commute is me driving, I can’t walk or take public transportation. I used to walk outside more in the summer, but now that it’s winter where I live it’s already...
  5. 3

    Fashion Models and Height

    @rdprakash ugh this is the most frustrating thing ever! i mostly gave up on online shopping. and anything that’s designed to be “oversized” i don’t even bother looking at, bc if it’s oversized on an average person it’s double oversized on me and i look ridiculous.
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