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@harpazo777 I found single leg press or single legged belt squat is the only way to really get to true failure with legs

Study: https://www.tandfonline.com/doi/full/10.1080/02640414.2024.2321021 Summary: Key Points: Pros: This study design is very solid at trying to reduce confounding factors as much as possible. Within person design: 1 leg trained to failure the other leg to 1-2 RIR The participants did as...