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  1. C

    New Years 2023 Announcement: BWF Primer Follow-along Event + BWSF Routine Soft-Launch!

    @dontdosadness When do you think you'll get all the videos up and running? In the mean time I'll look up the videos that haven't been made yet. Thank you for making another routine that everyone can do. Sorry if this sounds a little rude as if I'm asking for more but I am very eager to get into...
  2. C

    New Years 2023 Announcement: BWF Primer Follow-along Event + BWSF Routine Soft-Launch!

    @dontdosadness I don't know if this has been asked yet, or I might've missed something but I incorporate the skills workout with the RR. Should I do that with the BWSF workout? Looking forward to doing this workout!
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