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  1. W

    [Meet Report] IPF | Western Canadian Powerlifting and Bench Press Championships | 84kg open | F | 430kg (948lb) | 398.63 Dots

    @godsplan My next meet is actually next week, and then Canadian nationals. Thank you very much!
  2. W

    [Meet Report] IPF | Western Canadian Powerlifting and Bench Press Championships | 84kg open | F | 430kg (948lb) | 398.63 Dots

    @ledinh121189 Thank you :)
  3. W

    [Meet Report] IPF | Western Canadian Powerlifting and Bench Press Championships | 84kg open | F | 430kg (948lb) | 398.63 Dots

    Training background: Six years total, from crossfit, to endurance biking, weightlifting, I have been powerlifting for ~4 years. I have self coached and programmed, powerlifting, by overlaying template programs on additional accessory programs and training for some time, and worked with a few...
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